Let your Yoga Journey begin here….
At “My Ashram Yoga” I will teach you Asanas (body postures), Pranayama (control of vital energy through breath control) and Meditative techniques to reduce stress and build control.
The Perfect Surrounding
My “Ashram Yoga” is a cosy studio in the grounds of a secluded 17th Century Farm House. It is set within a beautiful garden among trees and fields so that you feel instantly connected to nature.
During the summer months classes will be held outside (weather permitting!)
I provide small, friendly nurturing groups where you will meet like-minded friends and be encouraged along your own journey.