Yoga Classes & Sound Bath Meditations in Pirbright Near Guildford & Woking, Surrey

Sound Bath

Sound is audible energy. And your nervous system understands it instantly. During a sound bath, therapeutic instruments are played sending a clear message to your body: You are safe.

Hypnobirthing

Learn how your body works in labour and gain simple, powerful tools to reduce fear, build confidence and approach birth feeling calm, empowered and supported.

Private Yoga Classes

Personalised one-to-one yoga to build strength, flexibility, confidence and achieve your movement goals.

Hatha Yoga Classes

Transform your body and mind with 84 traditional asanas.

Prenatal Yoga Classes

Practice creating body space, easing tension, improving sleep, building stamina, confident birthing.

Postnatal Yoga Classes

Strengthen core, realign post-birth, bond with baby, calm techniques, supportive community.

Body & Mind - Let your Yoga Journey begin here….

Gentle yoga classes, pregnancy yoga and deeply relaxing sound bath meditations in a peaceful woodland studio in Pirbright, Surrey.

Peaceful Woodland Yoga Studio in Pirbright Surrey

Our woodland yoga studio in Pirbright near Guildford and Woking offers a calm and natural space to step away from busy life, breathe deeply and reconnect with your body and mind.

Yoga Classes in Pirbright Designed for Relaxation, Connection and Small Groups

Connect with nature - Woodland Yoga & Sound Baths in Pirbright

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Outdoor
yoga classes - under trees, next to fields in Surrey

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Small
group yoga classes - near Guildford & Woking

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Your own journey - personal yoga support for every stage

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Hatha Yoga Classes in Pirbright Near Guildford & Woking

Gentle Hatha yoga classes designed to improve strength, flexibility and relaxation in a calm and supportive environment

“Ha” means sun. This is the male(sun) energy which governs the right side of the body, from the left side of our brain, and is connected to our logical, rational mind.

“Ta” means moon. This is the female (moon) energy which governs the left side of our body, from the right side of our brain, and is connected to our emotional, nurturing, compassionate qualities.

Hatha is about bringing a balance between the two using Prana and postures to balance the physical, emotional and spiritual aspects of ourselves.

Pregnancy Yoga Classes - in Pirbright near Guildford & Woking

I will provide:

Gentle pregnancy yoga classes designed to help you relax, prepare for birth and connect with your baby in a supportive and calming environment.

Hypnobirthing Classes in Pirbright near Guildford & Woking

Learn calm breathing and relaxation techniques to approach birth with confidence, trust and a sense of ease.

Learn how your body works in labour and gain simple, powerful tools to reduce fear, build confidence and approach birth feeling calm, empowered and supported.

Hi, I’m Lucy — mum of three and a qualified HypnoBirthing® Educator based near Guildford.

After many years working in international HR, I chose to follow my passion for pregnancy and birth support.

My own HypnoBirthing journey was truly transformative and played a huge role in my first birth. That experience inspired me to support other women and birth partners to feel informed, calm and confident as they prepare to meet their babies.

Postnatal Yoga and Mother & Baby Classes - In Pirbright Surrey

A gentle and welcoming space to rebuild strength after birth while bonding with your baby and meeting other local mums

A practice to strengthen your core muscles by concentrating on your pelvic floor and gently activating your abdominal muscles that may have separated.

A practice to realign and strengthen your body after vaginal, caesarean, forceps or long induction births.

An opportunity to bond with your baby through sound, vibration and touch and in a relaxed, calm, supportive environment

A chance to learn some techniques to calm a restless baby

A sense of community with other mums, where you can make friends and feel supported.

Private Yoga Classes - in Pirbright near Guildford & Woking

Every private yoga session is designed around you – a personalised practice shaped by what your body and mind need on that day.

Feeling tight, tired, or stuck in poor posture?
Carrying stress, tension, or finding it hard to truly switch off?
Yoga is more than a practice — it’s a way of life that supports balance, mindfulness, and a deeper connection with yourself (and the world around you).

I teach absolutely anybody: young and young at heart, complete beginners, seasoned practitioners — everyone is welcome.

Sound Bath Meditation - in Pirbright near Guildford & Woking

Deeply relaxing sound bath meditations using crystal singing bowls, Himalayan bowls and therapeutic sound to calm the nervous system and restore balance

So… what actually is a Sound Bath?

Sound is audible energy.
And your nervous system understands it instantly.

During a sound bath, therapeutic instruments are played in ways that gently slow your brainwaves, sending a clear message to your body:

Woodland Hammock Sound Bath Meditation in Surrey

Experience a deeply relaxing sound bath meditation in Pirbright near Guildford and Woking, where you can lie back in a hammock beneath the woodland canopy and allow sound waves to gently calm your body and mind.

You don’t need to do anything… just float and receive!