Reiki
Reiki is an original method of healing, developed by Mikao Usui in Japan in the early 20th century. It is a natural healing energy that works on every level, not just the physical, and is understood to promote the body’s regenerative self-healing ability.
What is Reiki
Reiki is a gentle, meditative practice offered with the intention of supporting relaxation, balance and wellbeing.
If there is an imbalance in the body eg an emotional imbalance, it will cause issues elsewhere, Reiki is used to help balance the body on a physical, emotional, mental and spiritual level.
During a Reiki session, my hands may be placed gently on the body or held just above it, depending on your comfort and preference. There is no expectation to do anything other than relax and receive.
Everyone experiences Reiki differently. You may feel deeply relaxed, peaceful or perhaps drift into a meditative state. Some people notice sensations of warmth, heat or gentle tingling in different parts of the body, while others experience very little physically. There is no right or wrong way to experience Reiki.
Who benefits from Reiki
Reiki is for anyone who feels drawn to experience it. You don’t need to be unwell or have a particular concern to benefit from taking time out for yourself.
It can be a lovely opportunity to pause when life feels busy, support yourself through periods of stress or change, or simply give yourself permission to rest and recharge.
You may be:
Seeking a deeper sense of relaxation and calm.
- Struggling to sleep with insomnia.
Seeking space to reconnect with yourself.
Seeking support during emotionally demanding or challenging times.
Seeking help dealing with an illness, injury or operation
An opportunity to explore stillness and meditation in a different way.
What We Offer
- Peaceful and natural environment
- Reiki session inside a warm, cosy studio
- Outdoor woodland sessions in summer
- Comfort of sessions under stretch tent when raining
- Distraction-free space (no phones or shoes)
All held in a peaceful studio and woodland setting in Pirbright near Guildford and Woking.
