Welcome to My Ashram Yoga Blog page. Here I will be sharing with you articles which resonate with me and that I think you will find interesting and relevant to your health and well being. I hope you find them useful.
Based on the “Yoga Sutras of Patañjali“. Patañjali was basically the original “mind coach” of yoga. His Yoga Sutras are short little wisdom lines that help us understand our thoughts, handle stress better, and...
