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Health Questionnaires and Consent Forms

Please contact me direct on myashramyoga@gmail.com to check availability of sessions for live studio classes. I aim to respond to all emails the same day. You can also contact me by phone if you would prefer to discuss your particular requirements.

Hatha Yoga

Please download and complete your details and send the forms back to me if possible before the first class so that I may be aware of any modifications or adjustments needed.

Prenatal Yoga

Please download and complete your details and send the forms back to me if possible before the first class so that I may be aware of any modifications or adjustments needed.

Postnatal Yoga

Please download and complete your details and send the forms back to me if possible before the first class so that I may be aware of any modifications or adjustments needed.

Yoga, African Drumming & Forest Meditation June 28th

Yoga & The Sacred Sound of African Drum Retreat

June 28th 10am -5pm

Ultimate Indulgence

This retreat holds the space for you to slow down and unwind, connecting deeply to your whole being.

Rejuvenation

Let the stress unwind away from the body with gentle yoga moves, Let your mind immerse itself into the meditative beat of African drums. Allow your whole self to melt into the hold of the hammocks as you sway under the canopy of the forest .