Retreats
Yoga Retreats – A Sanctuary in Nature
Escape the routine and immerse yourself in a rejuvenating yoga retreat, designed to reconnect you with yourself and nature. Our one-day retreats offer a unique blend of yoga, meditation, and immersive experiences, perfect for all levels of practice.
My Ashram Yoga Studio is ideally situated just a stone’s throw from the vibrant centres of Guildford and Woking.
Windsor is a quick 30-minute drive away.
London Waterloo can be reached in a 35-40 minute train ride.
How to Join
- Retreats are scheduled on selected dates across the year, each with a specific focus.
- Group sizes are kept intimate (6-12 participants) to ensure a personalized and enriching experience.
- Sessions take place outdoors, in peaceful gardens, open fields, and serene forests, allowing you to fully immerse in nature’s rhythms.
- Advanced booking is required to secure your spot, as spaces are limited.
- Early access to Sound Bath Meditations — inside the warmth of the studio and outside beneath the woodland canopy in our hammocks
- Retreat dates before public release
- Newly added classes
- Last-minute hammock spaces
- Seasonal offerings and thoughtful reflections
Upcoming Retreats
Floating Sound Meditation - 1 hour
Let the sound carry you….
One hour just for you to reflect, unwind, and recalibrate your energy, and give your nervous system the reset it deserves.
There is nothing you need to do….
Simply float in a hammock beneath the canopy of woodland trees and allow yourself to receive.
Let the sound waves dissolve the week’s tension, calming your body and guiding your nervous system back to stillness.
Flourish - The Unwind Edition
Did you know that Flourish can be booked for a private event?
A special birthday, corporate event, team reward day or holistic hen party.
We can tailor make the day for you along with our range of experts.
We can create a day of self care….yoga, wholesome food, meditation and a sound bath. Or fancy getting creative? Try your hand at flowers, scented candle making or calligraphy. A choice of activities at one of our exclusive locations,
We are now taking bookings for 2026 for groups of 6-12.
Forest Bathing, Yoga & Immersive Sound Bath
Experience a deep connection with nature as you move through gentle yoga sequences surrounded by the calming sounds of the forest. The session concludes with a sound bath, using vibrations to guide you into deep relaxation and inner peace.
Gentle Movement, Meditation & Sound Bath
Gentle, mindful movements will release physical tension and help you arrive fully in your body. Movements are slow and accessible for all. A guided meditation allows a gentle transition preparing the nervous system to rest deeply. The session closes with a sound bath where therapeutic instruments are played guiding the body into a deeply restorative state.
Candlelit Yoga & Meditation
A deeply restorative evening practice designed to calm the nervous system and quiet the mind. Practicing in soft candlelight enhances the meditative experience, helping you to release tension and find stillness within.
Yoga & the Sacred Sound of African Drums
This retreat combines the rhythmic power of African drumming with dynamic yoga flows, creating a unique and uplifting practice. The fusion of movement and sound enhances body awareness and deepens the mind-body connection.
What to bring
01.
A yoga mat, water bottle, and comfortable clothing suitable for movement and relaxation.
02.
Depending on the retreat, you may also want to bring a blanket, eye mask, or additional props to support your practice.
03.
All necessary yoga accessories, such as blocks, belts, and cushions, will be provided.
Weather & Cancellations
- Our retreats take place outdoors in natural settings. If there’s light rain, sessions may continue, offering a refreshing experience under nature’s elements.
- In case of severe weather, you will be notified at least one day before the retreat begins, and your session will be rescheduled.
- If you need to cancel, please do so at least 24 hours in advance to avoid forfeiting your payment.
